Bickman Fitness Center
The Bickman Fitness Center is located off of the Kneller Athletic Center lobby and is set up to fulfill the needs of an active Clark community. It features multiple pieces of cardio equipment that include treadmills, elipticals, ergometers, and exercise bikes on the upper level and a variety of nautilus and free weight equipment on the lower level. The free weight equipment consists of multiple exercise machines, Olympic style benches, and a wide array of dumbbells. This fall, we’ve added 3 new Woodway treadmills, 2 Matrix functional trainers, and new dumbbells.
In an effort to improve the overall operation of the Bickman, including better managing the use during peak hours, we are implementing the following:
• Offering orientation sessions for those interested in learning how to use the equipment
• Allowing the varsity athletes to use the rowing room during certain hours to provide some relief in the fitness center
• Allowing users more time (45 minutes) on the aerobics equipment if they come during off-peak hours. During peak hours, use is limited to 25 minutes.
• Provide a suggestion box for comments
• Offer 1-2 times a semester when anyone interested can come meet and talk with our Bickman Fitness Center Supervisor, Paul Phillips - Meet the Staff
Have a training question??
Ask the Clark Sports Medicine Staff. They will be happy to answer any training or conditioning question you may have, or give you advice on your current training program. Some general workouts have been provided here.
For information on the staff use the
Sports Medicine Web Site | Email the Sports Medicine Office
Want the help of a personal trainer??
There are a few students and staff on campus who are certified personal trainers who are available to set up personal training sessions for a discounted price. Sessions usually last about 1 hour and can be scheduled with the student directly. Please contact one of the following people if interested ( more info ):
Holly McGrath (staff) -- Email
Peter Normandin (student) -- Email
David Schuberth (student) -- Email
Bickman Fitness Center Hours
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Fitness Center |
| Mon - Thurs |
7 am - 10 pm |
| Friday |
7 am - 8 pm |
| Saturday |
10 am - 8 pm |
| Sunday |
10 am - 8 pm |
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We encourage cardio machine users to come during Off Peak times to alleviate some of the heavy use during Peak hours.
Machine use limited to 40 minutes during "Off-Peak Time"
(7-11am; 1-3pm, 7-8pm and 9-10pm)
Machine use limited to 25 minutes during "Peak Time"
(11-1pm, 3-6pm and 8-9pm)
Helpful links
Nutrition.gov
Nutritiondata.com
Foodandsport.com
NSCA.com
NATA.org
Building-muscle101.com
The Clark University Athletic Department web site is maintained by the Sports Information Office. For more information or comments, please contact Dalya Qualls at (508) 793-7164 or by email
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Varsity Sports Quick Links:
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Additional Resources
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